Anonymous asked: how do you get a back walkover on the beam?!??!?! help! i can get my hands on the beam but im SOOOO scared! even though my coach is right there i am like FREAKING OUT!!! HELLPPP

can you do it on the low beam? if you can, it’s the SAME EXACT THING!(:

this blog needs submissions(:
guyyys. me and my team are at a hotel because we’re going to watch the novice states, be prepared for pics. (;

… update- i lied. no pictures.

Ugh my queue is being derpy. SORRY.
Planning on making a floor music channel on youtube. HERE’S A LINK:

http://www.youtube.com/user/FloorMusic5312/videos

http://www.youtube.com/user/FloorMusic5312/videos

http://www.youtube.com/user/FloorMusic5312/videos

http://www.youtube.com/user/FloorMusic5312/videos

http://www.youtube.com/user/FloorMusic5312/videos

Anonymous asked: how can i not to get scared before trying a new skill?

tell your self you are safe. just know how to do the skill, and tell yourself that. you have to just go for it sometimes. it’s hard, but maybe just throw it. (carefully) (:

Anonymous asked: any tips on how to get abs quickly

CONDITIONING! curl ups, v ups, jelly bellies, plank (not the funny kind), leg lifts, even pushups.  and do them every day till failure.

Anonymous asked: how old were you when you got ur kip

lol, i’m 13 but STILL don’t have it. haha.

Anonymous asked: what you name im looking at the usag mass website with the meet results?

guess(; hah, naw. i’ll let it be a surprise. 

Anonymous asked: What's ur name? can we be friends on facebook?

haha, sorry i don’t want to give out my facebook. c: